Welcome to LiveWell Ayurveda

Ayurveda is an ancient system of medical and life science that originated in India over 5,000 years ago. It emphasizes a holistic approach to health and wellness focusing on the balance between the body, mind and spirit. It emphasizes the promotion of health because prevention nurtures a long, healthy life.

We instinctively understand that maintaining a healthy diet and regular exercise are important factors in our daily life but how do we really prevent disease?

Ayurveda teaches us that health is fundamentally about maintaining equilibrium. The first signs of something being ‘off’ within the body are important as they are the first signs that balance is disturbed.

Do you have odd things going on in your body that you can’t quite figure out? Digestive problems, migraines, on-going inflammation, acid reflux, skin issues, lack of energy? There is meaning behind these signs and symptoms and the earlier we address them, the greater our chance of avoiding disease and living a long healthy life.

Ayurveda teaches us that the practices of self-healing are available to anyone and the processes of disease can be substantially reduced by integrating Ayurvedic concepts into our daily lives.

Come learn about your body type, your constitution, your natural energy and allow Ayurveda to lead you back to balance, back to health.